BODYROK is Pilates redesigned. A 45-minute, full body, high intensity, low impact workout, on our custom reformer. The hybrid Pilates sequences will have you plank, lunge, pike, jump, and push your body to its limit. The experience is designed to create more energy and increase your metabolism, even after you leave.
BODYROK was founded in California in 2012 & began it’s growth in 2016. Opening studios throughout California before expanding accross the USA.
BODYROK Training for new international owners is offered at our Corporate Headquarters. Our program covers systems training, manager and operational training and business development. We guide the owner through each step of the process from store build-out, daily workouts and marketing to ongoing support. New Instructor training is 20 hours in-studio over a 4-day period, along with pre and post training support.